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BOXING BLOG
How Boxing Helps Adults Find Mental Clarity and Relieve Stress
Why and How Boxing Can Help Adults De-Stress and Gain Focus  Most individuals deal with stress on a daily basis due to the fast-paced...
Emerge Training Center
Apr 263 min read
Tips for Keeping Your New Year's Goal of Joining a Gym a Reality
Your New Year's resolutions have arrived with the new year! A healthier, stronger you is within reach if being a gym member is among your...
Emerge Training Center
Dec 20, 20243 min read
The Benefits of Kids Training in Boxing
Boxing is a great way for kids to get in shape and gain self confidence
Emerge Training Center
Jun 21, 20243 min read
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